How different would your life be if you stopped drinking on autopilot? If you stopped drinking altogether? The answers to these questions, and so many more, form the central thesis to Sober Curious—the book which has spearheaded a global movement to reevaluate alcohol as our social drug of choice.
Written in Ruby’s nonjudgmental, witty, and warm voice and packed with concrete takeaways and prescriptive advice, Sober Curious demonstrates how alcohol is a weak imitation of the joy, inspiration, confidence, connection, and overall sense of aliveness that can only be generated from within—while offering a tantalizing glimpse of the well-being that awaits when you give up drinking.
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With the Sober Curious podcast, Ruby talks to all kinds of folks about their relationships to substance use and abuse. The result is a series of conversations about how to live a more conscious, connected, and present life.
You can also join the Sober Curious Book private Facebook group to connect with thousands of individuals who are actively reevaluating their relationship to alcohol in a safe, non-judgmental space moderated by Ruby.
